Spring Counselling
London and Online
FEES
Initial consultation - up to 20 minutes - free
Individual therapy - 50 minutes - € 80 / £70
Individual therapy (reduced)* - 50 minutes - € 70 / £60
Couples therapy - 90 minutes - € 140 / £120
Couples therapy (reduced)* - 90 minutes - € 120 / £100
*Students and mental health professionals can benefit from reduced fees. Please present your student ID for a student discount.
I believe therapy should be accessible to everyone. If you have any financial concerns, please discuss in the initial session.
ONLINE THERAPY
Many studies showed that online therapy is as effective as face-to-face therapy.
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You can have online sessions in the comfort of your home environment.
CANCELLATION POLICY
Cancellation is possible up to 24h in advance, otherwise you will be charged half of the fee.
OFFICE HOURS
Monday - Friday 10:00 - 18:00
MAKING AN APPOINTMENT
You can call, send an e-mail or directly fill in the contact form on this website for booking an appointment. I will respond to your inquiry shortly.
INITIAL CONSULTATION
In the initial consultation, we will address your concerns and discuss therapy goals. I will explain my therapeutic framework. The relationship between the therapist and the client is the best indicator of the success in therapy. Therefore, this session is free of charge and it is an opportunity for you to assess whether your therapist is a good match for your personality.
CONFIDENTIALITY
I am a member of The Dutch Association of Psychologists (NIP) and The British Psychological Society (BPS), and abide by their ethical guidelines. For more information, please see
https://www.psynip.nl/en/dutch-association-psychologists/code-of-ethics/
PRACTICE AREAS
I have experience and can help with post traumatic stress disorder and other trauma-related issues, depression, mood swings, anxiety, stress, work and life balance, cultural adjustment, interpersonal relationships, existential questions, career counselling, loss and bereavement, and couples counselling.
TREATMENT APPROACH
I incorporate humanistic approach into various modalities based on the individual's needs in therapy. I encourage transparent communication, mutual trust, and facilitate non-judgemental, warm and caring environment in my practice.
Useful Links
​For Netherlands
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Emergency Number - 112
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Network Healthcare for Internationals – Help dealing with mental complaints as a result of the Corona-crisis
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Alcoholic Anonymous Netherlands – for anyone who thinks they may have a problem with alcohol
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For United Kingdom
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Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours
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Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19
If you're under 19, you can also call 0800 1111 to talk to Childline.
The number will not appear on your bill
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Use the NHS 111 online service, or call 111 for an urgent GP appointment
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Call 999 if someone's life is at risk – for example, they have seriously injured themselves or taken an overdose, or you do not feel you can keep yourself or someone else safe
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Worldwide
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Anorexics and Bulimics Anonymous – for anyone who thinks that they may have anorexia or bulimia
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